Nutritional therapy: promoting your health and wellbeing

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Sound nutrition has a key role to play in your life. It can help you to:

Improve your sense of wellbeing
Promote optimal health
Reduce the risk of developing degenerative disease
Cope with lifestyle or sporting challenges
Manage a current health problem

My role as a nutritional therapist

As a nutritional therapist, I can help you to find the optimum nutrition programme to meet your requirements through the application of the science of nutrition. Elsewhere in this website you can find out more about the role of nutrition, how I work and what is involved in nutritional therapy.

Potential health benefits of your nutritional programme

An appropriate Nutritional Programme can benefit many conditions including:

Allergies
Arthritis
Asthma
Bloating, indigestion
Chronic degenerative diseases
Chronic fatigue, ME
Constipation, diarrhoea
Cystitis
Depression, mood swings
Digestive or bowel problems
Eczema, psoriasis, other skin problems
Food sensitivities
Frequent infections
Hormone imbalance

Hypertension or elevated cholesterol
Irritable bowel syndrome
Low energy
Menopausal symptoms
Migraines, headaches
Parasitic and fungal infections
Pre-conceptual issues
Premenstrual syndrome (PMS)
Sinus congestion
Stress
Thrush
Weight problems
and many others ….

These are just some of the wide range of health problems that may be helped by nutritional therapy. Even those who consider themselves well and healthy may be able to enhance their physical and mental health, as well as their performance, including athletic performance, by improving their nutrition.